Weigh In record (no journal entry) for 03 April 2021
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 52.15g | Prot: 72.43g | Carbs: 7.57g.
Breakfast: Молоко Від Фермера Запіканка Овочева. Lunch: Говядина, Чехонь. Dinner: Комо Сыр Сметанковый, Селедка, Колбаса. Snacks/Other: Вареное Яйцо, Сан Саныч Семечки Жареные. more...
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Losing 0.4 kg a Week
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omel4encko.juliya's Weight History
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