ingeborgde grauwe's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
93.1 kg Lost so far: 0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1395 kcal Fat: 46.11g | Prot: 58.18g | Carbs: 176.22g.   Breakfast: Delhaize Bio Julienne Soepgroenten, Danone Light & Free Aardbei, Campina Magere Melk, Oploskoffie (Poeder), Suikerklontje. Lunch: Knorr Bouillonblokje, Delhaize Bio Julienne Soepgroenten, Vegetarische Hamburgers, Aldi Wortelpuree. Dinner: Effi Light, Herta Hesp Superieur, Wasa Volkoren. Snacks/Other: Milka Paaseitje, Effi Light, Witte Rijst (Halflange Korrel, Gekookt). more...
Losing 1.4 kg a Week

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ingeborgde grauwe's Weight History


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