malia1108's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
71.1 kg Lost so far: 2.3 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
961 kcal Fat: 24.16g | Prot: 44.07g | Carbs: 168.42g.   Breakfast: Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Peixe Robalo, Feijão de Corda, Tio João Arroz Integral Cozido. Snacks/Other: Qualitá Uva sem Semente, Bolo de Laranja, Garoto Chocolate Sabor Churros. more...
Losing 4.9 kg a Week

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malia1108's Weight History


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