Weigh In record (no journal entry) for 03 April 2021
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71.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 24.16g | Prot: 44.07g | Carbs: 168.42g.
Breakfast: Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Peixe Robalo, Feijão de Corda, Tio João Arroz Integral Cozido. Snacks/Other: Qualitá Uva sem Semente, Bolo de Laranja, Garoto Chocolate Sabor Churros. more...
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Losing 4.9 kg a Week
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malia1108's Weight History
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