Weigh In record (no journal entry) for 03 April 2021
|
78.2 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 42.10g | Prot: 35.38g | Carbs: 115.82g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: General Mills Chex Mix Traditional, Peanut Butter, Whole Wheat Bread. Dinner: Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. Snacks/Other: Skinny Pop White Cheddar Popcorn (18g). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeluv's Weight History
|