Weigh In record (no journal entry) for 03 April 2021
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78.1 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 75.14g | Prot: 42.83g | Carbs: 173.94g.
Breakfast: Danish Pastry with Fruit. Lunch: Tulip Street Bakery Cream Puffs, Wal-Mart Mini Eclair. Dinner: Fat Boy Ice Cream Sandwich, Jason's Deli 1/4 Ham Muffaletta. Snacks/Other: Fat Boy Ice Cream Sandwich. more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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