Weigh In record (no journal entry) for 03 April 2021
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 112.35g | Prot: 68.46g | Carbs: 339.47g.
Breakfast: Land O'Lakes Salted Butter, Jam Preserves, Bisquick Complete Mix - Pancake & Waffle, Friendly Farms vanilla caramel, Coffee. Lunch: Clancy's Cheese Curls, Philadelphia Original Cream Cheese, L'oven Fresh Plain Bagel. Dinner: Pizza Hut White Icing Dipping Cup, Pizza Hut Cinnamon Sticks, Pizza Hut 12" Medium Cheese Pan Pizza, Pizza Hut Marinara Dipping Sauce, Pizza Hut 12" Medium Cheese Pan Pizza, Pizza Hut Breadsticks, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Hershey's Mini Bunnies, Nestle Kit Kat (Fun Size), Reese's Miniature Peanut Butter Cups (1), Hershey's Milk Chocolate Kisses, Reese's Peanut Butter Cup, Reese's Miniature Peanut Butter Cups (1), Hershey's Milk Chocolate Kisses, Hershey's Special Dark Chocolate Chips, Hershey's Special Dark Chocolate Chips. more...
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2131 kcal
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Exercise:
Standing - 1 hour, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Yoga - 20 minutes. more...
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Losing 1.6 kg a Week
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jaastruthers's Weight History
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