Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
juliana_ferreirac
Journal
03 Apr 21
juliana_ferreirac's Journal, 03 Apr 21
juliana_ferreirac's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2021
89.6 kg
Lost so far:
11.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
819 kcal
Fat: 34.84g | Prot: 35.93g | Carbs: 96.37g.
Breakfast:
Mamão.
Lunch:
Omelete, Legumes Cozidos, Tomates.
Dinner:
Abacaxi, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Sadia Calabresa, Tomates.
Snacks/Other:
Pipoca.
more...
2349 kcal
Exercise:
Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
juliana_ferreirac's Weight History
View Complete History