doudou13550's Journal, 22 Mar 14

Weigh In record (no journal entry) for 22 March 2014
56.7 kg Lost so far: 3.2 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2014:
1850 kcal Fat: 66.56g | Prot: 77.62g | Carbs: 238.67g.   Breakfast: Brioche Tranchée Pur Beurre, Lait d'avoine, Beurre Léger 41%, Galettes Riz Complet Sesame. Lunch: Lait Demi Écrémé, Crème Légère Fluide 12% MG, Roquefort, Pâtes (Cuites). Dinner: Beurre, Emmental Français, Pâtes (Cuites), Emmental Français, Pâtes (Cuites), Merlan Pané Saveur Citron. Snacks/Other: Lait Demi Écrémé, Bigarreaux, Farine de Blé Type 55, Sucre. more...
1727 kcal Exercise: Sitting - 8 hours, Standing - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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doudou13550's Weight History


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