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821 kcal
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Fat: 29.97g | Prot: 69.54g | Carbs: 77.40g.
Breakfast: Coffee, Sofit Soya Milk, Almonds. Lunch: Boiled Karela, Cabbage , Carrots, Red Tomatoes, Cucumber (Peeled). Dinner: Cooked Cauliflower (Fat Added in Cooking), Ruchi's Soyabean Chunks, Amul Fresh Cream, Vegetable Soup, Paneer. Snacks/Other: Tetley Green Tea, OZiva Protein Powder. more...
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2149 kcal
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Exercise:
Gym - 30 minutes, Bicycling (moderate) - 21/kph - 11 minutes, Treadmill - 20 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Comments
what's that in the side bowl?
03 Apr 21 by member: Paridine
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03 Apr 21 by member: chinuk296
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chinuk296's Weight History
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