Weigh In record (no journal entry) for 03 April 2021
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80.1 kg
Lost so far: 11.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 95.64g | Prot: 92.70g | Carbs: 94.44g.
Breakfast: Чай, Сосиски Молочные, Яйцо-Пашот. Dinner: Салат Овощной со Сметаной, Лаваш Тонкий, Шашлык из Свинины. Snacks/Other: Лидское Квас Лидский Темный. more...
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Gaining 1.3 kg a Week
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belarus101's Weight History
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