Weigh In record (no journal entry) for 03 April 2021
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76.9 kg
Lost so far: 7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 22.23g | Prot: 22.96g | Carbs: 41.18g.
Breakfast: Bruine Boterham, Koffie met Melk, Aldi Spekreepjes Gerookt. Lunch: Granny Smith Appels. more...
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Losing 5.1 kg a Week
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nintrappeniers's Weight History
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