Weigh In record (no journal entry) for 28 January 2011
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121.1 kg
Lost so far: 15.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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862 kcal
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Fat: 20.37g | Prot: 48.22g | Carbs: 124.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Multi Grain Cheerios (General Mills). Lunch: Classic Five Cheese Lasagna. Dinner: Chicken Taco Del Carbon. more...
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Losing 0.6 kg a Week
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NCC-1701's Weight History
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