Weigh In record (no journal entry) for 03 April 2021
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 16.80g | Prot: 4.90g | Carbs: 53.20g.
Breakfast: SPAR Roomboter Koekje. more...
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Losing 1.4 kg a Week
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