Weigh In record (no journal entry) for 23 March 2021
|
75.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 31.96g | Prot: 27.68g | Carbs: 102.69g.
Breakfast: Doğal Peynir, Domatesler, Eti Etimek Tuzsuz, Yumurta, Karışık Yeşil Salata. Dinner: Tat Barbunya Pilaki. Snacks/Other: Muz, Ev Yapımı Granola, Ceviz, Portakal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Özgülsirkecioğlu's Weight History
|