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Erandeni G A
Journal
03 Apr 21
Erandeni G A's Journal, 03 Apr 21
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Weigh In record (no journal entry) for 03 April 2021
65 kg
Lost so far:
7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
1730 kcal
Fat: 69.62g | Prot: 93.92g | Carbs: 135.57g.
Breakfast:
Sabritas Cacahuates Flamin Hot, Cerveza Normal.
Lunch:
Tortillas de Maíz, Birria.
Dinner:
Tacos Dorados, Chedraui Totopos , Guacamole, Caldo de Gallina, Pechuga de Pollo Hervida.
more...
1606 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Erandeni G A's Weight History
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