Weigh In record (no journal entry) for 03 April 2021
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 59.99g | Prot: 94.87g | Carbs: 218.73g.
Breakfast: Premier BCAA High, Yogurt Greco, Caffè Zuccherato, Myprotein The Whey Chocolate, Bauli Colomba Classica. Lunch: Ricotta Fresca di Pecora Florio, Mortadella, Pane Bianco. Dinner: Pizza Siciliana. Snacks/Other: Selex Miele Acacia, Myprotein The Whey Chocolate, Yogurt Greco. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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