Weigh In record (no journal entry) for 03 April 2021
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49.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 40.79g | Prot: 113.65g | Carbs: 198.69g.
Breakfast: BPR Nutrition Farina Avena Mandorlacchio, Prozis Peanut Butter Crunchy New, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Lamponi. Lunch: Findus Filetti di Salmone Selvaggio, Finocchio Crudo, Nonna Mia Gnocchetti Tirolesi. Dinner: Wasa Wasa 100, Milbona Fiocchi di Latte, Prozis Instant & Savory Whole Oats Barbecue, Esselunga Insalata Valeriana. Snacks/Other: Bestbody Squeezed Peanut Smooth, 4+ Nutrition Pro Blend+ Nocciola, DILO Farina Avena CIOCCOLATO BELGA. more...
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Gaining 0.2 kg a Week
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