Weigh In record (no journal entry) for 02 April 2021
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84.3 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 13.23g | Prot: 68.36g | Carbs: 43.06g.
Breakfast: Apples. Lunch: Chick-fil-A Grilled Cobb Salad. Dinner: Great Value Broccoli Florets. Snacks/Other: Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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Gaining 0.8 kg a Week
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mschio07's Weight History
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