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1783 kcal
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Fat: 37.91g | Prot: 108.94g | Carbs: 263.24g.
Breakfast: 冬棗, 全麥饅頭, 真奶茶 紅玉拿鐵. Lunch: 烏龍麵, 泡菜, 豬里肉(全塊,瘦肉), 雞胸肉(烘烤,脱脂,切片), 干貝, 櫛瓜, 秀珍菇, 煮熟的竹筍(烹飪中加油), 茶(加糖). Dinner: 豬里肉(全塊,瘦肉), 烏龍麵, 炒桂竹筍, 炒杏鮑菇, 餛飩, 茶(加糖). Snacks/Other: 牛軋糖, 黑咖啡. more...
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