Weigh In record (no journal entry) for 02 April 2021
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107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 120.13g | Prot: 123.01g | Carbs: 230.58g.
Breakfast: Arla Mellanmjölk 1,5%, Scan Bacon, Kokt Ägg. Lunch: Sibylla Hamburgare. Dinner: Apotekarnes Påskmust Light , Garant Fullkornsris, Quorn Färs. Snacks/Other: Banan, Marabou Mjölkchoklad. more...
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3732 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Weight Training (Bodybuilding) - 45 minutes, Cross Training - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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JimmyFamilyLife's Weight History
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