Weigh In record (no journal entry) for 02 April 2021
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 55.05g | Prot: 157.71g | Carbs: 104.71g.
Breakfast: Quaker Avena Tradicional, Huevo Revuelto, Plátano. Lunch: Plátano, Lechuga de Hoja Verde, Tomates Cherry, Pechuga de Pollo (sin Comer la Piel). Dinner: Manzana Verde. Snacks/Other: Mani King Pasta de Maní Natural, Pharmathlete Whey Protein. more...
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Losing 3.5 kg a Week
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noeliacejas33's Weight History
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