Weigh In record (no journal entry) for 31 March 2021
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67.1 kg
Lost so far: 7.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 27.29g | Prot: 56.86g | Carbs: 45.09g.
Breakfast: Ovo Mexido. Lunch: Salada de Batata com Ovo, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Panqueca Low Carb. more...
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Losing 1.8 kg a Week
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anapaulaafenandess's Weight History
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