oranda's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
114.5 kg Lost so far: 3.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1889 kcal Fat: 106.21g | Prot: 71.16g | Carbs: 169.33g.   Breakfast: Morrisons Smoked Back Bacon, Avocados , Lidl Sandwich Baguette. Lunch: Tea with Milk. Snacks/Other: Banoffee Pie, Anchor Butter, Mrs Elswood Sweet Sour Cucumbers, Tesco Salami Milano, Warburtons Soft White Bloomer, 7UP 7UP Free (Bottle). more...
1814 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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oranda's Weight History


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