Weigh In record (no journal entry) for 02 April 2021
|
78.5 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 50.38g | Prot: 148.88g | Carbs: 110.33g.
Breakfast: Danish Pastry with Fruit. Lunch: Fat Boy Ice Cream Sandwich, Steamed or Boiled Shrimp. Dinner: Stouffer's Signature Classics Tuna Noodle Casserole. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|