Weigh In record (no journal entry) for 02 April 2021
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48.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 12.70g | Prot: 23.08g | Carbs: 77.12g.
Breakfast: Молоко (1% Обезжиренное) , Кукурузные Хлопья. Lunch: Кофе Латте. Dinner: Кабачковая Икра, Лапша Удон (Вареная). more...
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Losing 2.8 kg a Week
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