Weigh In record (no journal entry) for 01 April 2021
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106 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 82.14g | Prot: 106.70g | Carbs: 103.52g.
Lunch: Gehacktes Gemischt, Bratpaprika, Prinzessbohnen, Möhrengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl. Dinner: Cucina Frutti Di Mare. Snacks/Other: Gekochtes Ei, Trumpf Schogetten Bitter-Schokolade, De Beukelaer Prinzenrolle (24g), De Beukelaer Prinzenrolle (24g), Gekochtes Ei. more...
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Losing 3.5 kg a Week
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Amantani's Weight History
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