Weigh In record (no journal entry) for 02 April 2021
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63.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 43.51g | Prot: 88.73g | Carbs: 171.33g.
Breakfast: Sondey Bio Reiswaffeln mit Salz (6.5g). Lunch: Nutella Nutella, Wasa Vollkorn, Lidl Ziegenkäse , Honig, Kühne Senf Mittelscharf, Walnüsse, Äpfel, Kaufland Pflücksalat. Dinner: Milbona High Protein Grießpudding Zimt, Vegetarischer Döner. Snacks/Other: Crownfield Knusper Früchte Müsli, Crownfield Haferflocken, Edeka Erdbeeren Tiefgefroren, Magerquark, Myprotein Impact Whey Protein Natürliche Schokolade. more...
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Losing 2.5 kg a Week
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annkisommer's Weight History
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