Weigh In record (no journal entry) for 02 April 2021
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 14.99g | Prot: 26.21g | Carbs: 118.83g.
Breakfast: Bakalland Słonecznik Łuskany, Banan, Melvit Płatki Owsiane Górskie. Lunch: Pomidory, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Tostowy. more...
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Losing 3.5 kg a Week
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miaou_miau's Weight History
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