Weigh In record (no journal entry) for 02 April 2021
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97.8 kg
Lost so far: 4.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 42.41g | Prot: 49.94g | Carbs: 72.17g.
Breakfast: Nu3 Fit Protein Creme White Choc, Maribel Himbeer Konfitüre Extra, Özyörem Hindi Gögsü, Alpenmark Frischkäse, Pinar Beyaz Peynir, Yayla Geflügelwurst, Weizenbrötchen. Lunch: McDonald's Ketchup, Garden Gourmet Vegetarische Klößchen. Dinner: Nu3 Protein Bar. Snacks/Other: Jacobs 3 in 1, Dolce Gusto Cappuccino, Diamant Würfelzucker, Dolce Gusto Dallmayer Crema D'oro. more...
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Losing 1.4 kg a Week
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D.D.1973🦋's Weight History
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