Weigh In record (no journal entry) for 02 April 2021
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74.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 33.03g | Prot: 33.20g | Carbs: 92.75g.
Breakfast: Koffie, XXL Nutrition Diet Shake, Alpro Amandelmelk Ongezoet. Lunch: Pepsi Pepsi Max, Bolognese Saus, Groene Snijbonen. Dinner: Frieten, Zeisner Curry Ketchup, Frieten. Snacks/Other: De Lelie Magere Yoghurt met Ananas, Koffie, Leonidas Praline. more...
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Losing 0.3 kg a Week
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Sookie77's Weight History
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