Weigh In record (no journal entry) for 02 April 2021
|
80.4 kg
Lost so far: 15.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 37.92g | Prot: 116.10g | Carbs: 82.70g.
Breakfast: Fluid Replacement Electrolyte Solution, Big Muscles Frotein, Egg White. Lunch: Chicken, Masoor Dal, Bhindi, Fish, Aashirvaad Roti. Dinner: Aashirvaad Roti, Chicken. Snacks/Other: Almonds, Milk. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankeet Ghosh's Weight History
|