Weigh In record (no journal entry) for 02 April 2021
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60.7 kg
Lost so far: 12.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 33.35g | Prot: 66.19g | Carbs: 42.73g.
Lunch: おかめ納豆 国産中粒納豆, 味噌. Dinner: コーヒー, モスバーガー モスの菜摘 ソイモス野菜. Snacks/Other: エキストラバージンオリーブオイル, DNS ホエイプロテイン ビタミン ミルクチョコレート風味. more...
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Losing 7 kg a Week
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keiei226's Weight History
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