sunnie5468's Journal, 28 Jan 11

i gave up red meat backin november

View Diet Calendar, 28 January 2011:
740 kcal Fat: 17.69g | Prot: 34.61g | Carbs: 124.12g.   Breakfast: Bananas. Lunch: apple. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Fancy Mixed Chinese Vegetables. Snacks/Other: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Whales with Real Cheddar Cheese Snack Crackers. more...
2818 kcal Exercise: Housework - 1 hour, Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

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