Cjsong's Journal, 20 Mar 14

Time to get my life on track. I've got a lot to loose, but a lot to loose if I stay the same. No more waiting.

View Diet Calendar, 20 March 2014:
1337 kcal Fat: 93.30g | Prot: 101.46g | Carbs: 18.24g.   Breakfast: Cream (Half & Half), Boiled Egg, Brie Cheese. Lunch: Gouda Cheese, Hy-Vee Celery Sticks, Pork Chops or Roasts (Center Loin, Bone-In), Radish. Dinner: Cooked Asparagus (from Fresh), Cream (Half & Half), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade), Cucumber (Peeled), Great Value Romaine Lettuce. more...

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Cjsong's Weight History


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