Weigh In record (no journal entry) for 01 April 2021
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 33.63g | Prot: 55.28g | Carbs: 81.49g.
Breakfast: Клубника, Чай. Lunch: Хрумтик Хлебцы Фитнес-Коктейль, Семга Слабосоленая, Окрошка Овощная. Dinner: Хлібці Удальці Хлебцы Ржаные, Семга Слабосоленая, Окрошка Овощная. more...
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Losing 0.9 kg a Week
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ksu.xa.xi's Weight History
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