Weigh In record (no journal entry) for 01 April 2021
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 34.58g | Prot: 113.16g | Carbs: 99.87g.
Breakfast: Nasi Putih, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Nasi Putih, Fitlife Whey Protein Isolate, Unroasted Almonds. Dinner: Nasi Putih, Roasted Broiled or Baked Chicken Breast. more...
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Gaining 0.0 kg a Week
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Gracia Lisa's Weight History
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