franyelis_ale's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
60 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1501 kcal Fat: 47.83g | Prot: 80.55g | Carbs: 187.92g.   Breakfast: Berenjena, Queso Mozzarella, Huevo, Espagueti Seco. Lunch: Queso Natural, Arroz Blanco, Caraotas Negras. Snacks/Other: Nabisco Kraker Bran , Huevo, Queso Natural, Semillas de Linaza, PAN Harina, Pantera Avena en Hojuelas . more...
Losing 0.5 kg a Week

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franyelis_ale's Weight History


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