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pippylongstockings
Journal
20 Mar 14
pippylongstockings's Journal, 20 Mar 14
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Weigh In record (no journal entry) for 20 March 2014
82.6 kg
Lost so far:
1.3 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2014:
471 kcal
Fat: 3.50g | Prot: 10.00g | Carbs: 59.50g.
Dinner:
Coca-Cola Coca-Cola Classic, Vodka, Hooters Raw Oysters (Dozen), Orville Redenbacher's Gourmet Popping Corn Original.
more...
2926 kcal
Exercise:
Desk Work - 7 hours, Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes.
more...
Losing 2.9 kg a Week
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pippylongstockings's Weight History
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