Weigh In record (no journal entry) for 01 April 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 68.67g | Prot: 71.77g | Carbs: 218.50g.
Breakfast: Ашан Батон, Santa Bremor Caviar Cream, Egg, Home Fries. Lunch: Lifeway Foods Lowfat Strawberry Kefir. Snacks/Other: PROBAR Superfood Slam Bar. more...
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Gaining 6.3 kg a Week
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