Weigh In record (no journal entry) for 01 April 2021
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81.1 kg
Lost so far: 1.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 55.64g | Prot: 62.58g | Carbs: 160.68g.
Breakfast: Gekookt Ei. Lunch: Appel, Aardbeien, Yoghurt (Vol), AH Muesli Fruit & Noten. Dinner: AH Appelmoes 0% Suiker Toegevoegd, AH Champignons, AH Gebakken Spekjes, HAK Kapucijners. Snacks/Other: Pindakaas, AH Dikke Rijstwafels Meergranen, Banaan. more...
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Losing 4.9 kg a Week
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Moosiskriebel's Weight History
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