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temen2 kalo nimbang ikan itu sama tulang nya atau daging nya aja ?
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1660 kcal
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Fat: 84.26g | Prot: 61.92g | Carbs: 178.25g.
Breakfast: Minyak Nabati, Pepes Ikan Mas, Telur Rebus, Nasi Putih. Lunch: Gula Merah, Santan, Kacang Hijau, Pisang Kepok Rebus, Durian. Dinner: Ikan Bandeng Goreng, Sayur Asem. Snacks/Other: Durian, Apel Fuji. more...
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 Comments
dagingnya aja kak kalo aku
05 Apr 21 by member: Decemberain
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05 Apr 21 by member: Endah diet
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Timbang utuh sama tulangnya,ntr Abis dimakan ditimbang lg sisa tulang nya 😁🤭
05 Apr 21 by member: Aming73
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Mbak, cara ngitung kalorinya gimana si? Apa setiap kita makan itu di timbang beratnya gt?
17 May 21 by member: DenHasbi
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Endah diet's Weight History
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