Weigh In record (no journal entry) for 01 April 2021
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70 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 38.11g | Prot: 14.77g | Carbs: 93.41g.
Breakfast: Aldi Strong Force Zero, Schwartau Weniger Zucker Erdbeere, Harry 1688 Mehrkorn. Lunch: Le Crobag Schoko-Croissant. Snacks/Other: Lindt Goldhase. more...
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Losing 0.7 kg a Week
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