Hermione8989's Journal, 01 Apr 21


View Diet Calendar, 01 April 2021:
1215 kcal Fat: 65.33g | Prot: 45.48g | Carbs: 121.28g.   Lunch: Cooked Corn, Fried Floured or Breaded Fish, Olive Oil, Butter , Whole Wheat Bread, Mayonnaise-Type Salad Dressing, Grilled Chicken, Boiled Egg, Quaker Instant Oatmeal Grain, Sunpride Single Banana, Lettuce, Honey, Lemon, Tea Unsweetened. more...
2092 kcal Exercise: Fitness Training (Workout) - 30 minutes, Working - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
Entah proporsinya betul atau tidak. Tapi ini enak dan kenyang sih 😑 
01 Apr 21 by member: Hermione8989

     
 

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