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maksimka67
Journal
01 Apr 21
maksimka67's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
58.9 kg
Lost so far:
4.9 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
700 kcal
Fat: 21.00g | Prot: 53.77g | Carbs: 67.30g.
Breakfast:
Смак Специальный Белый Хлеб для Тостов, Клубника (Несладкая, Замороженная), Пятерочка Банан, Окей Манго, Кефир 1%.
Dinner:
Laroshell Шоколадные Конфеты с Начинкой Сливочный Ликер, Мясницкий Ряд Карпаччо из Мяса Птицы.
more...
1868 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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maksimka67's Weight History
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