Weigh In record (no journal entry) for 01 April 2021
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96.6 kg
Lost so far: 16.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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71 kcal
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Fat: 1.26g | Prot: 10.70g | Carbs: 4.39g.
Breakfast: الخيار (مع القشرة), لبنة, بياض البيض, صدر الديك الرومي (خالي من الدهون بنسبة 97%,بنكهة الليمون و الفلفل,مدخن). more...
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Losing 1.4 kg a Week
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ABO HIMA's Weight History
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