Weigh In record (no journal entry) for 01 April 2021
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 5.09g | Prot: 10.73g | Carbs: 80.41g.
Lunch: Шампиньоны Тушеные. Dinner: Картофель Отварной, Картофель Отварной. more...
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Losing 1.4 kg a Week
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