MatzeSTD's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

94.2 kg Lost so far: 5.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1895 kcal

Fat: 99.08g | Prot: 38.55g | Carbs: 231.84g. Breakfast: Schwartau Erdbeermarmelade Samt, Lätta Lätta Joghurt, Kaufland Weizenmildes, Nutella Nutella, Teehaus Pfefferminztee, Ja! Hähnchenbrustfilet. Lunch: K-Classic Salami Baguette. Snacks/Other: K-Classic Erdnuss Flips, Milka Alpenmilch. more...

3581 kcal

Exercise: Yard Work (gardening) - 2 hours, Working - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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MatzeSTD's Weight History

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MatzeSTD's Journal, 01 Apr 21

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MatzeSTD's Weight History