Weigh In record (no journal entry) for 01 April 2021
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74.7 kg
Lost so far: 23.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 79.51g | Prot: 86.68g | Carbs: 85.42g.
Breakfast: Белый Хлеб, Тульчинка Сыр Моцарелла, Карп Жареный, Котлета Свиная. Lunch: Насыщенное Ванильное Мороженое. Dinner: салат с индейкой. Snacks/Other: Куриная Отбивная, Котлета Свиная. more...
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Losing 1.4 kg a Week
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