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831 kcal
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Fat: 41.35g | Prot: 64.38g | Carbs: 57.65g.
Breakfast: Almonds . Lunch: Tetley Green Tea, Del Monte Extra Virgin Olive Oil, Ruchi's Soyabean Chunks, Red Tomatoes , Cucumber (with Peel) . Dinner: Paneer, Amul Fresh Cream, Vegetable Soup. Snacks/Other: OZiva Protein Powder. more...
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1999 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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chinuk296's Weight History
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