Weigh In record (no journal entry) for 31 March 2021
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 48.36g | Prot: 67.72g | Carbs: 152.73g.
Breakfast: Pan Dulce, Plátano, Kiwi, McCormick Mayonesa (10g), Bimbo Pan Integral (60g), Huevo Revuelto. Lunch: Nopal Asado, Limón, Jícama, Arroz a la Mexicana, Pechuga de Pollo. Snacks/Other: Alpura Yogurt de Fresa, Coronado Cajeta Quemada, Gamesa Galletas Marias. more...
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Losing 1.3 kg a Week
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